tag:blogger.com,1999:blog-4022118757266831650.post7882901609502894631..comments2023-07-22T05:39:50.079-07:00Comments on Protecting Your Crown and Glory: ExerciseDPrincess28http://www.blogger.com/profile/01950348235308669032noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4022118757266831650.post-50968729257100037012009-04-30T07:06:00.000-07:002009-04-30T07:06:00.000-07:00Now that sounds really fun. I heard it was a reall...Now that sounds really fun. I heard it was a really good workout!!Ms. Harmonyhttps://www.blogger.com/profile/02116802142816152180noreply@blogger.comtag:blogger.com,1999:blog-4022118757266831650.post-18146599895261306072009-04-28T18:13:00.000-07:002009-04-28T18:13:00.000-07:00Yep it is the best. Also D, have you tried the wei...Yep it is the best. Also D, have you tried the weighted hula hoop. Girlllll I love that thing. I have been using it for a year and have lost at least 10 inches on my waist. Sure I want the smallest waist in the world so I am a bit obsessed with it, but when you have a chance if you haven't already check it out. I got mine on sports-hoops.com let me know if you've tried it before. <br /><br />Janelle Robinson, MPHhttps://www.blogger.com/profile/15269579968755905732noreply@blogger.comtag:blogger.com,1999:blog-4022118757266831650.post-408724622343206592009-04-28T11:17:00.000-07:002009-04-28T11:17:00.000-07:00I agree totally, I'm a witness to the belly dancin...I agree totally, I'm a witness to the belly dancing. I like doing it for free on the fit channel a show called Shimmy comes on every Tuesday (i think) and most of the time I DVR it so I can play it back and do it whenever I like. I love it! Thanks for the post.Trellishttps://www.blogger.com/profile/01905552687615778833noreply@blogger.comtag:blogger.com,1999:blog-4022118757266831650.post-42889388588586457762009-04-28T10:51:00.000-07:002009-04-28T10:51:00.000-07:00this is something that i definitely want to add to...this is something that i definitely want to add to my work out routine!Anonymousnoreply@blogger.com