Exercise & Hair
A lot of ladies have asked me how I maintain my straight hair during and after a workout. In this video, I demonstrate what I do with my hair before, during, and after I exercise. More importantly, I talk about the significance of exercise and how critical it is that each and every one of us make a conscious effort to incorporate some form of physical activity into our daily lives.
Exercise and Hair
Although I sweated out my roots, I was still able to rock my straight locks. After touching up the front (basically my bangs) with a curling iron, I was ready to move on with my day! Here are some pics of the aftermath:
Remember, health should always trump vanity. Besides, when you take control of your heath, you'll not only feel better, but you'll look better too!