Hair

Lack of Sleep Can Lead to Hair Loss

Did you know that lack of sleep can lead to hair loss? This shouldn't come as a big surprise, considering that lack of sleep can be caused by stress, and stress is known to be one of the biggest culprits of hair-related issues. Alopecia can be caused by stress, and again, sleep deprivation can be a symptom of stress.

To learn more about how a good night's sleep can promote a healthy head of hair, as well as things one can do at night to encourage hair growth and retention, check out the following article titled, "Lack of Sleep Leads to Lackluster Locks, Or Worse," on AOL Stylelist.com.