Friday, May 29, 2009
Say it ain't so! I used to guzzle down diet coke like it was nobody's business, but I stopped a while back because of the reports that said that coke was found to strip the bones of calcium. Since I'm lactose intolerant and therefore rely on calcium supplements to get my much needed nutrients, I eased up on the coke and now only drink it from time to time. Now there's a new report stating that cola can cause muscle problems. You can get the full report here: Too Much Cola Can Cause Muscle Problems.
So ladies, ease up on the soda. If you drink the regular variety, eliminating the excess sugar will help you lose weight, so steering clear of it will benefit your health in more ways than one!