Diet

Is That a Food Baby?

Do you suffer from bloating to the point where whenever you eat, you feel like you're pregnant with a food baby? If so, then you're not alone. Too much salt and bread can cause your stomach to become distended. Even body builders must cut carbs and drink plenty of water when it comes time to compete, for that's the only way to shed the water weight and bloating that can surround their muscles, causing them to lose the chiseled, defined look they're going for. To learn about what types of food help alleviate bloating, see Feeling Bloated? Combat it Naturally.