Exercise

The 15-Minute Workout

For those of you ladies who are still using the excuse, "I just don't have enough time to exercise," there's hope for you yet! Apparently, you don't have to workout for hours on end -- or even an hour at a time to get in shape. There's a new study out that claims you can get fit in as little as 15 minutes. There are of course certain moves you should make in order to make the most of those 15 minutes. To learn how, see The 15-Minute Workout.