Exercise

The Couch Potato Workout

For those of you don't-have-the-time, don't-have-the-energy, or quite simply, don't-feel-like-working-out type of folks, this workout may just be for you. Even if you're the biggest couch potato on the planet, you can take advantage of commercial breaks to do some simple moves that will have a big payoff if you do them correctly AND consistently. For details, check out: The Couch Potato Workout.